1. When the world seems to be falling apart
Manage episode 442930778 series 3604669
Against a background of conflict escalations and continued violations of international (humanitarian) law, this episode focuses on how to deal with grief, hopelessness and helplessness. It offers four concrete ways to step out of despair and continue to be a force of positive change in the world.
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บท
1. Intro (00:00:00)
2. Opening (00:00:32)
3. Leaning into grief (00:01:53)
4. All or nothing thinking (00:05:31)
5. Self-care (00:07:03)
6. Step out of helplessness (00:08:35)
7. Closing (00:11:02)
8. Outro (00:12:13)
16 ตอน