EP26 - Burned Out? Try My 4R Method
Manage episode 367914890 series 3358095
Whenever we are working on a healthy transformation, or any other kind of big goal, there can be times where you are feeling burned out and may need to take a break. If you find yourself in this spot, I suggest you use my 4R Method detailed in this podcast. It can get you back on track as a new version of yourself and keep you going towards your goals.
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