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เนื้อหาจัดทำโดย Angie and Kevin Brown and Kevin Brown เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Angie and Kevin Brown and Kevin Brown หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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342: Find Your Joy

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Manage episode 396048823 series 3503387
เนื้อหาจัดทำโดย Angie and Kevin Brown and Kevin Brown เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Angie and Kevin Brown and Kevin Brown หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Send us a Text Message.

Have you ever felt like you're running someone else's race, chasing goals that don't quite fit? This week, we get real about the pursuit of joy in running, breaking free from the comparison trap, and tuning into your own personal happiness frequency. Just like finding that perfect radio station in a rental car, we discuss how crucial it is to listen to your own rhythm in running, rather than getting lost in the static of others' expectations.
Sometimes, the path to joy in running takes us on different routes. It's an invitation to redefine what success and fun look like to you in the world of running. Whether you're a marathon enthusiast or a weekend warrior, we encourage you to carve out your personal benchmarks for accomplishment. Remember, the joy of running is as varied and personal as your favorite vacation spot – it's all about finding what fits your life, your goals, and, most importantly, your joy. Join us on this intimate trip down the runner's lane, where every step is a celebration of your individual journey.

Thanks for Listening!!
Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player

Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!

Grab your free Strength Guide for Runners here.

Interested in our coaching program? Check out our coaching options here.

Grab your free copy of the Running Snapshot by clicking here.

Come find us on Instagram and say hi!

Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

  continue reading

363 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 396048823 series 3503387
เนื้อหาจัดทำโดย Angie and Kevin Brown and Kevin Brown เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Angie and Kevin Brown and Kevin Brown หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Send us a Text Message.

Have you ever felt like you're running someone else's race, chasing goals that don't quite fit? This week, we get real about the pursuit of joy in running, breaking free from the comparison trap, and tuning into your own personal happiness frequency. Just like finding that perfect radio station in a rental car, we discuss how crucial it is to listen to your own rhythm in running, rather than getting lost in the static of others' expectations.
Sometimes, the path to joy in running takes us on different routes. It's an invitation to redefine what success and fun look like to you in the world of running. Whether you're a marathon enthusiast or a weekend warrior, we encourage you to carve out your personal benchmarks for accomplishment. Remember, the joy of running is as varied and personal as your favorite vacation spot – it's all about finding what fits your life, your goals, and, most importantly, your joy. Join us on this intimate trip down the runner's lane, where every step is a celebration of your individual journey.

Thanks for Listening!!
Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player

Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!

Grab your free Strength Guide for Runners here.

Interested in our coaching program? Check out our coaching options here.

Grab your free copy of the Running Snapshot by clicking here.

Come find us on Instagram and say hi!

Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

  continue reading

363 ตอน

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