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88.Feeling Overwhelmed? This Is How You Finally Let Go—Without Regret or Guilt
Manage episode 489144125 series 3562065
เนื้อหาจัดทำโดย Joey Vaillancourt เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Joey Vaillancourt หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
🔥 Overwhelmed by choices? Wondering how to create a new empowering belief and delete the old, limiting ones? 😅 You’re in the right place! In this episode, I reveal my big decision framework—a simple, 5-step process that turns confusion into crystal-clear action.
1️⃣ Identify the limiting belief that’s fueling your stress. 2️⃣ Create a new empowering belief that instantly upgrades your mindset. 3️⃣ Find real-life evidence to anchor that belief so it sticks. 4️⃣ Unlock fresh ideas and creative pathways you never saw before. 5️⃣ Clarify your 4D vision and move from “busy” to unstoppable. ✨
I’ll share behind-the-scenes stories from coaching sessions and my own life—proof that anyone can break limiting beliefs and make big decisions with confidence. 💡 Whether you’re drowning in tasks or wrestling with a career pivot, this big decision framework shows you how to decide what to keep and what to let go—fast.
🤓 Expect mindset science, practical tips, and a few aha-moments you can apply right now. Ready to move from chaos to clarity? Hit Subscribe and smash the 🔔 so you never miss these high-impact mental upgrades.
👉 Comment below: Which limiting belief are you replacing today, and what empowering belief will take its place? Let’s build REAL influence—inside and out. 💪
In this we’ll talk about:
00:00 Overwhelm Starts Here
02:00 Beliefs Drive Overwhelm Loop
05:00 Five Drivers Framework Explained
08:00 Decision Matrix, Evidence Stacking
12:00 Real-Life Belief Shifts
18:00 Vision, Gratitude, Next Steps
Connect with Joey on your favourite social platforms! https://joeyvaillancourt.com/
/ @joeyvaillancourt-realinfluence
About Joey:
Joey Vaillancourt, host of the Real Influence podcast, helps people overcome apathy, feeling trapped and living a life of resignation by inspiring them to challenge their assumptions and handed down beliefs so they can experience a more purposeful, fulfilled and aligned life.
#CreateEmpoweringBelief #EmpowerYourMind #LimitingBeliefs #OvercomeScarcityMindset #ClarityVsOverwhelm #ShiftFromOverwhelm #ShiftLimitingBeliefs #StopHustleGrind #BigDecisionFramework#realinfluence #joeyvaillancourt #livingunfenced
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