How to Fall In Love with Yourself- with Julia Christine

Pure Possibilities - Align Your Heart, Mind, Energy & Soul

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My dear friend Julia Christine is back again, for another powerful conversation! Do you ever find yourself chuckling at the spot-on mood themes of Spotify playlists, or perhaps you've caught the self-love bug that buzzes loudest around Valentine's Day? We've all been there, and this episode hits the high notes on the symphony of emotions that music can evoke, weaving in everything from the catharsis of angry tunes to the enveloping warmth of a comforting melody. We swap tales that'll have you nodding in agreement, dig into the psychology of our playlists, and even take a detour through the floral aisles, discussing why self-gifting isn't just for the romantics.
Speaking of self-love, it's not just a catchphrase for February—it's a year-round gig, and today we're your tour guides on the scenic route from self-care to heartfelt self-appreciation. Rediscover the joy in a morning stroll and how it can echo the steps we take towards nurturing our inner selves, beyond the noise of commercialized affection.
By the end of our chat, you'll be itching to light some candles and let the playlist roll, but it's not just about setting the ambiance—it's about crafting a space where you can truly unwind and reconnect. We share not only our personal stories but also practical tips on transforming the everyday into an act of love toward yourself. Picture this: a serendipitous tune tying up our discussion in a perfect bow, illustrating life's little synchronicities and the sweet symphony that plays when you start to dance to the rhythm of self-care. Let's tune in and turn up the volume on loving ourselves, shall we?
Access Julia's Fall In Love With Yourself Bath Ritual here:
https://julia-christine.mykajabi.com/joinus
Life After Breath Podcast - With Julia Christine:
https://podcasts.apple.com/us/podcast/life-after-breath/id1713661645
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While I'm here to share suggestions and insights to educate, inspire, and support you on your journey, it's crucial to note that I'm not a psychologist or a medical doctor. I don't provide professional health or medical advice. If you're dealing with a psychological or medical condition, it's important to seek help from a qualified health professional. Your well-being is the top priority, so make sure to connect with the right experts if you need that extra support.

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1. Music and Emotions (00:00:00)

2. Self-Love and Commercialization of Holidays (00:09:42)

3. The Process of Self-Love and Self-Care (00:13:42)

4. Following Your Heart, Self-Care (00:19:11)

5. Love Yourself Bath Ritual (00:24:08)

6. Self-Love and Relaxation (00:35:16)