What the flip are chakras anyway?

Practical Magic Podcast with Kate Taylor

We're going on an exploration of the energy centres, otherwise known as chakras, in the Practical Magic Podcast today. At this time when we've been feeling overwhelmed and disconnected, it's time to connect back into the wisdom of our body to tune into what's not feeling good from an emotional, physical, mental and spiritual point of view.

Chakras are energy wheels that run through the body, and connect to what's going on in our body's, in our lives, and all around us. When they are out of whack, we are out of whack.

So on the show I take you through each of the seven main chakras in the body, what they relate to, how you can tell if you're off in each of the chakras.

Understanding what's going on from an energetic point of view has been the thing which has brought me home to my life, my body and my BIG, BOLD, BEAUTIFUL self again and again and again, so I am honoured to share this information with you.

I am also over the moon to be sharing a new online offering with you; the EXPANSIVE EMPOWERMENT SESSIONS are seven online courses taking you through each of the chakras to help you relight your energy, your motivation and your confidence.

You can find out more, and buy any of the seven courses individually, or the full programme here.