#46 New Year’s Resolution

Post Trauma Secrets & Decluttering

เนื้อหาจัดทำโดย Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

8M ago 4:25

MP3•หน้าโฮมของตอน

In this episode, join JM and Valerie as they guide you through a transformative journey of decluttering for improved health and wellness. Discover practical tips and inspiring success stories to make 2024 your most organized and fulfilling year yet.
IN THIS EPISODE YOU’LL LEARN:

Effective Decluttering Methods: Master techniques for tidying physical, mental, and digital clutter.
Health and Wellness Tips: Learn key practices for mental, emotional, and physical health.
Inspiring Success Stories: Hear real-life examples and get personalized decluttering advice.
Goal Tracking & Achievements: Discover the value of monitoring progress and celebrating small wins.

LINKS AND RESOURCES WITH THIS EPISODE:

"Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice.
Click Here to Learn More
Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself

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62 ตอน

#Fitness #Alternative Health #Podcasting Education #Mental Health #Valerie Huard and Jean-Michel Tetreault #Jean-Michel Tetreault #Valerie Huard