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เนื้อหาจัดทำโดย Stephen Carter เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Stephen Carter หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Affirmations to End Procrastination and Achieve Goals
MP3•หน้าโฮมของตอน
Manage episode 405022404 series 2899473
เนื้อหาจัดทำโดย Stephen Carter เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Stephen Carter หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode you discover how predisposed attitudes affect the probability a person will procrastinate and fail to act in an appropriate and timely way. You also discover how to create a bias for action and goal achievements.
Here are five positive affirmations to help create that bias for action and success:
"I am capable of overcoming challenges and achieving my goals. I have done this many times.”
"I trust in my ability to make progress, even when faced with setbacks."
"I choose to focus on positive possibilities and take action towards my goals."
"Every step I take brings me closer to success and fulfillment."
"I deserve to prioritize my goals and invest in my future happiness."
---
Research resources:
"Attitude Bias at Procrastination’s Root": https://neurosciencenews.com/attitude-bias-procrastination-25688/
Journal article: "Do I want to do this now? Task delay as a function of valence weighting bias": https://www.sciencedirect.com/science/article/abs/pii/S0191886923004270
---
Host:
Stephen Carter - Email: CarterMethod@gmail.com - Website: https://StressReliefRadio.com
---
Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Levelator, and Hush. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8.
---
Key words:
affirmations, procrastination, goals, valence_weighting_bias, success, goal_achievement,
…
continue reading
Here are five positive affirmations to help create that bias for action and success:
"I am capable of overcoming challenges and achieving my goals. I have done this many times.”
"I trust in my ability to make progress, even when faced with setbacks."
"I choose to focus on positive possibilities and take action towards my goals."
"Every step I take brings me closer to success and fulfillment."
"I deserve to prioritize my goals and invest in my future happiness."
---
Research resources:
"Attitude Bias at Procrastination’s Root": https://neurosciencenews.com/attitude-bias-procrastination-25688/
Journal article: "Do I want to do this now? Task delay as a function of valence weighting bias": https://www.sciencedirect.com/science/article/abs/pii/S0191886923004270
---
Host:
Stephen Carter - Email: CarterMethod@gmail.com - Website: https://StressReliefRadio.com
---
Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Levelator, and Hush. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8.
---
Key words:
affirmations, procrastination, goals, valence_weighting_bias, success, goal_achievement,
15 ตอน
MP3•หน้าโฮมของตอน
Manage episode 405022404 series 2899473
เนื้อหาจัดทำโดย Stephen Carter เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Stephen Carter หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode you discover how predisposed attitudes affect the probability a person will procrastinate and fail to act in an appropriate and timely way. You also discover how to create a bias for action and goal achievements.
Here are five positive affirmations to help create that bias for action and success:
"I am capable of overcoming challenges and achieving my goals. I have done this many times.”
"I trust in my ability to make progress, even when faced with setbacks."
"I choose to focus on positive possibilities and take action towards my goals."
"Every step I take brings me closer to success and fulfillment."
"I deserve to prioritize my goals and invest in my future happiness."
---
Research resources:
"Attitude Bias at Procrastination’s Root": https://neurosciencenews.com/attitude-bias-procrastination-25688/
Journal article: "Do I want to do this now? Task delay as a function of valence weighting bias": https://www.sciencedirect.com/science/article/abs/pii/S0191886923004270
---
Host:
Stephen Carter - Email: CarterMethod@gmail.com - Website: https://StressReliefRadio.com
---
Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Levelator, and Hush. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8.
---
Key words:
affirmations, procrastination, goals, valence_weighting_bias, success, goal_achievement,
…
continue reading
Here are five positive affirmations to help create that bias for action and success:
"I am capable of overcoming challenges and achieving my goals. I have done this many times.”
"I trust in my ability to make progress, even when faced with setbacks."
"I choose to focus on positive possibilities and take action towards my goals."
"Every step I take brings me closer to success and fulfillment."
"I deserve to prioritize my goals and invest in my future happiness."
---
Research resources:
"Attitude Bias at Procrastination’s Root": https://neurosciencenews.com/attitude-bias-procrastination-25688/
Journal article: "Do I want to do this now? Task delay as a function of valence weighting bias": https://www.sciencedirect.com/science/article/abs/pii/S0191886923004270
---
Host:
Stephen Carter - Email: CarterMethod@gmail.com - Website: https://StressReliefRadio.com
---
Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Levelator, and Hush. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8.
---
Key words:
affirmations, procrastination, goals, valence_weighting_bias, success, goal_achievement,
15 ตอน
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