E45: 60" Tips to Feel More Upbeat & Optimistic - Part 1

Positive Life Answers

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I’m Dr. Mary Ann Mercer. Welcome to my ‘Positive Life Answers’ Podcast.
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In today’s podcast, you will learn "60" Tips to Feel More Upbeat & Optimistic".
Dr. Michael Mercer & I co-author of SPONTANEOUS OPTIMISM. We are the co-founders of Optimism Month and PositiveLifeAnswers.com
Last time Dr. Mike & I talked about Optimism Month and some easy initial actions to take each week of Optimism Month. Our event is listed in Chase's Calendar of Events. Today + next time we will show you more of our 60" Tips to Feel More Upbeat & Optimistic.
Today you will discover:
+ A few of our 60-Second Techniques to become Upbeat & Optimistic
+ Optimism & Happiness by the Numbers.
PLEASE go to www.PositiveLifeAnswers.com now and sign up for your free “Positive Life Answers Newsletter”. When you sign up you will receive a FREE guide called, “Quick Tips to Become More Upbeat & Optimistic.”
Why should you tune into my podcast? I am an Author, Speaker, Psychologist & Intensive Coaching™ co-creator. I have worked successfully with hundreds of people over many years + have a proven track record. I have achieved many things in my life despite many obstacles. I share with you via my story. For more info. please go to www.PositiveLifeAnswers.com
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Make it a great day!
Dr. Mary
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Dr. Mary Ann Mercer