7. ”I Have Stilled & Quieted My Soul” | An Invitation From Psalm 131 To Seek Still & Quiet

PMS Made Peaceful | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women

It can often feel like the anxiety and overwhelm are so all-consuming, like there is no way around or through it. It can start to feel like we’re grasping at anything for a solution, for anything that will fix the or take away the anxiety.

Psalm 131 invites us to humbly come before God and trust that he will meet us there- even in the throes of anxiety and feeling paralyzed by overwhelm.

I encourage you to take advantage of just being with this episode. Find a quiet, comfortable place and just listen. Allow your body and mind to rest.

Lauren

https://en.wikipedia.org/wiki/Lectio_Divina

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Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.