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Chronic Pain Slowing Your Down? Reclaim Your Health and Productivity (Part 1 of 2)
Manage episode 445622533 series 2947990
Do you feel like chronic pain is controlling your life - robbing you of your health, relationships, and productivity? In this episode, Stephen Box sits down with Michael O'Neill, founder of Reform Health and Performance, to discuss a different approach to managing chronic pain. Michael shares his personal journey and insights into why the typical treatments often fail and what you can do differently to finally experience real relief.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- Why chronic pain alters your view of reality and limits your options
- How to avoid becoming a burden on others because of your pain
- A new perspective on addressing chronic pain that goes beyond medication and surgery
Featured Guest
Michael O’Neal is founder of Reform Health & Performance, the premier integral strength and endurance training facility of Birmingham, Alabama. After playing for the University of Alabama and Samford University football teams, O’Neal brought his firsthand performance and recovery experiences to a career as a licensed massage therapist and later gym owner to help struggling individuals find personalized and at times counterintuitive paths to healing and optimal health.
CONNECT WITH MICHAEL: Website | Instagram
MORE RESOURCES
- Book a free Habit Breakthrough Session
- Join the Own Your Calendar Facebook Community
- Join our free virtual book club
- Subscribe to Own Your Calendar+
SUPPORT THE SHOW
Liked this episode? Share it and tag me @unshakablehabits
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram | Facebook | YouTube | LinkedIn
Copyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved
บท
1. Introduction & Preview (00:00:00)
2. The Impact of Chronic Pain on Life (00:02:36)
3. The Burden Chronic Pain Places on Relationships (00:05:48)
4. Emotional and Physical Connection (00:07:41)
5. The Failings of the Current Healthcare System (00:13:41)
6. Navigating the Overwhelming Forest of Information (00:19:11)
7. Part 1 Wrap-up and Preview of Part 2 (00:24:55)
99 ตอน
Manage episode 445622533 series 2947990
Do you feel like chronic pain is controlling your life - robbing you of your health, relationships, and productivity? In this episode, Stephen Box sits down with Michael O'Neill, founder of Reform Health and Performance, to discuss a different approach to managing chronic pain. Michael shares his personal journey and insights into why the typical treatments often fail and what you can do differently to finally experience real relief.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- Why chronic pain alters your view of reality and limits your options
- How to avoid becoming a burden on others because of your pain
- A new perspective on addressing chronic pain that goes beyond medication and surgery
Featured Guest
Michael O’Neal is founder of Reform Health & Performance, the premier integral strength and endurance training facility of Birmingham, Alabama. After playing for the University of Alabama and Samford University football teams, O’Neal brought his firsthand performance and recovery experiences to a career as a licensed massage therapist and later gym owner to help struggling individuals find personalized and at times counterintuitive paths to healing and optimal health.
CONNECT WITH MICHAEL: Website | Instagram
MORE RESOURCES
- Book a free Habit Breakthrough Session
- Join the Own Your Calendar Facebook Community
- Join our free virtual book club
- Subscribe to Own Your Calendar+
SUPPORT THE SHOW
Liked this episode? Share it and tag me @unshakablehabits
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram | Facebook | YouTube | LinkedIn
Copyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved
บท
1. Introduction & Preview (00:00:00)
2. The Impact of Chronic Pain on Life (00:02:36)
3. The Burden Chronic Pain Places on Relationships (00:05:48)
4. Emotional and Physical Connection (00:07:41)
5. The Failings of the Current Healthcare System (00:13:41)
6. Navigating the Overwhelming Forest of Information (00:19:11)
7. Part 1 Wrap-up and Preview of Part 2 (00:24:55)
99 ตอน
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