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Questions About Burnout and ADHD to Ask Yourself-Part 2
Manage episode 419544821 series 2565773
This is Part 2 of our series on questions to ask yourself if you have adult ADHD and feeling burned out.
If you haven't listened to part one about burnout questions, go back one episode.
Dave discusses 10 more questions you need to ask yourself to gain more self-awareness about feeling burned out as a busy adult with ADHD.
Grab a notebook and a pen and get some self-awareness and understanding about yourself and your level of burnout and stress.
**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min
289 ตอน
Manage episode 419544821 series 2565773
This is Part 2 of our series on questions to ask yourself if you have adult ADHD and feeling burned out.
If you haven't listened to part one about burnout questions, go back one episode.
Dave discusses 10 more questions you need to ask yourself to gain more self-awareness about feeling burned out as a busy adult with ADHD.
Grab a notebook and a pen and get some self-awareness and understanding about yourself and your level of burnout and stress.
**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min
289 ตอน
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