Manage episode 346327472 series 2947035
I’m introducing you to a great tool you’re going to want to start using immediately: the Emotion Doc. Hear what my Emotion Doc entails, and how you can apply it to any emotion you want to try on. I’m sharing the thoughts that help me access certainty and one vital question to ask yourself as you consider accessing certainty, so you can attain any goal you set for yourself.
Get full show notes and more information here: https://www.sarabrewer.com/blog/emotion-doc-certainty