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Help, I'm Overwhelmed: How to Deal with the Initial Personal Development Overload
Manage episode 380612162 series 3522236
เนื้อหาจัดทำโดย Soph Storm เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Soph Storm หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Have you ever felt like you're drowning in a sea of self-help books, podcasts, and advice, unsure of where to begin your personal development journey? You're not alone! Getting started can feel like trying to find a needle in a haystack with so many options available. In this episode, I’ll guide you on how to deal with the initial overwhelm of starting your personal development journey. You'll hear about my own experience in the world of self-improvement and the lessons I've learned along the way.
I will cover:
- When/ how to set boundaries to stop you from getting overwhelmed
- The importance of leading by example
- How you can learn so much about yourself by being open minded to everything
- Why you should be persistent and try things 3 times before giving up
- How YOU are needed to make change happen!
So, let’s dive in!
Book Recommendations:
You Are a Badass at Making Money: Master the Mindset of Wealth by Jen Sincero
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
How To Do The Work by Nicole LePera
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