Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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เนื้อหาจัดทำโดย Doña Bumgarner, Doña Bumgarner: Nurtured Mama, and Life coach เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Doña Bumgarner, Doña Bumgarner: Nurtured Mama, and Life coach หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Asking for what you want (in and out of the bedroom) with Leah Carey
MP3•หน้าโฮมของตอน
Manage episode 240030659 series 1745245
เนื้อหาจัดทำโดย Doña Bumgarner, Doña Bumgarner: Nurtured Mama, and Life coach เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Doña Bumgarner, Doña Bumgarner: Nurtured Mama, and Life coach หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
I’ve heard over and over from clients that they are in a season where sex feels not much fun. They are tired, touched out, and have no energy to give their partners. They miss it, but they also don’t really want to do it. That’s totally normal. In this conversation with Leah Carey, we discuss some of the ways that you can get really clear about what kind of intimacy you want with your partner, no matter what season you are in, and how to find your voice to ask for it. And what I find so fascinating (and important!) about this conversation, is that the more you practice identifying your needs and asking for them in any part of your life, the more you have that skill everywhere. You can get what you want in bed, and you can get what you want in the kitchen, and in the office, too. In this episode
…
continue reading
- You CAN ask for what you want, and practicing that skill anywhere helps everywhere
- There is a normal - and wide - spectrum of desire.
- Intimacy can be just as important as sex.
- We all have different needs for touch, and there are so many factors that impact our current needs.
- How to increase desire, attraction, and interest in your partner.
- Wherever you are on any of this, you are normal.
Complete show notes for Episode 46
Connect with Doña on Instagram
Get the Get Back In Control Of Your Life workbook and get regular updates about the podcast
66 ตอน
MP3•หน้าโฮมของตอน
Manage episode 240030659 series 1745245
เนื้อหาจัดทำโดย Doña Bumgarner, Doña Bumgarner: Nurtured Mama, and Life coach เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Doña Bumgarner, Doña Bumgarner: Nurtured Mama, and Life coach หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
I’ve heard over and over from clients that they are in a season where sex feels not much fun. They are tired, touched out, and have no energy to give their partners. They miss it, but they also don’t really want to do it. That’s totally normal. In this conversation with Leah Carey, we discuss some of the ways that you can get really clear about what kind of intimacy you want with your partner, no matter what season you are in, and how to find your voice to ask for it. And what I find so fascinating (and important!) about this conversation, is that the more you practice identifying your needs and asking for them in any part of your life, the more you have that skill everywhere. You can get what you want in bed, and you can get what you want in the kitchen, and in the office, too. In this episode
…
continue reading
- You CAN ask for what you want, and practicing that skill anywhere helps everywhere
- There is a normal - and wide - spectrum of desire.
- Intimacy can be just as important as sex.
- We all have different needs for touch, and there are so many factors that impact our current needs.
- How to increase desire, attraction, and interest in your partner.
- Wherever you are on any of this, you are normal.
Complete show notes for Episode 46
Connect with Doña on Instagram
Get the Get Back In Control Of Your Life workbook and get regular updates about the podcast
66 ตอน
Alle Folgen
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