NTM 486: What’s one thing that you can change that will change everything?

Nourishing the Mother

The modern mother lives life feeling pulled in all directions, playing ‘whack a mole’ with problems, and ending up in a heightened buzz of productivity, but never feeling like she really gets where she wants to be.
Get your journal out, this one’s a self-reflective podcast.
In this episode we discuss:
- Looking at the areas of your life that consistently drain your energy or create tension
- Noticing where you’re feeling stuck or unfulfilled
- Shifting how you think about your problems
- Reality versus your interaction with it
- Steps that help you move forwards, not keep spinning in circles
- Up-regulated overwhelm and down-regulated exhaustion
- Butting up against relationship attachment styles
- Making space for the thing you really want
- Revealing the layers between you and what you want
- Showing up with baby steps
- When it’s too hard you stop turning towards it
- Feeling grounded and easeful in growth and change
FIND OUT MORE ABOUT:
COUPLES RETREAT
https://www.julietenner.love/couples-retreat
NTM Community Day
https://julietenner.thrivecart.com/ntm-community-day/
To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/
To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/