The Truth About Energy Drinks and Sports Drinks - Nutrition Nuggets 80

My Wife The Dietitian

What's the difference between energy drinks and sports drinks? Who uses each one and what are some of the ingredients, and potential health effects of each type of drink?

Tune in to hear the truth about these drinks.

Episodes mentioned in this episode

Ep. 45 Coffee - The Ups and Downs https://youtu.be/2Phwi4s6TzA

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