Ep 21. Dairy-free Yogurts - Plant Gurts

My Wife The Dietitian

Plant-forward eating is growing. Trends including dairy-free, plant-based alternatives, are extending in to food products beyond milk to plant-based yogurt. There's soy gurts, almond gurts, oat gurts and cocoyos. Discover some basic yogurt facts, health benefits of plant gurts and what to look for on the label of your favourite plant gurts.

For more information about plant yogurts, head on over to our blog "Is Soy Yogurt High in Sugar" to get the scoop !

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