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Episode 6: Barriers to Entry into Fitness
Manage episode 399944190 series 3536900
เนื้อหาจัดทำโดย Kolby Krystofik and JR Jaquay เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Kolby Krystofik and JR Jaquay หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Today JR and Kolby discuss barriers to entry into fitness. What typically keeps people from starting their fitness journey.
Is it financial, knowledge of what to do when you're in the gym, don't have time, or don't know what to eat? These are some of the reasons we hear often, but have suggestions on how to overcome these obstacles. Chime in and let us know what you think. Have you been faced with a different obstacle that prevented you from working out?
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Want to learn more about our gym, Oxnard MVMNT? Visit our website HERE. We'd love to see you drop in when you are in the area.
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