How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
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เนื้อหาจัดทำโดย MuscleMind เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก MuscleMind หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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#1: HIIT vs LISS
Manage episode 311202109 series 3089963
เนื้อหาจัดทำโดย MuscleMind เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก MuscleMind หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode we dive deep into HIIT (High Intensity Interval Training) and LISS (Low intensity Interval Training. This episode is proudly presented by HomeFit Fitness Consulting.
…
continue reading
27 ตอน
แบ่งปันManage episode 311202109 series 3089963
เนื้อหาจัดทำโดย MuscleMind เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก MuscleMind หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode we dive deep into HIIT (High Intensity Interval Training) and LISS (Low intensity Interval Training. This episode is proudly presented by HomeFit Fitness Consulting.
…
continue reading
27 ตอน
ทุกตอน
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It's like we're just getting busier and busier....but that's OK! We all go through different seasons of life, but the key is taking the time to re-evaluate and devote some time to the areas of life that you may have unknowingly drifted away from. Join as Cody shares his personal experience with this along with some updates in his personal and professional life.…
In this episode, Matt and Cody, are joined by Destin Bailey to discuss Diastasis Recti. During this episode, Diastasis Recti is broken down and explained in the greatest details. What is DR? I have DR, what do I do now? How to repair DR What type of training should I avoid? What type of training should I do? This episode is proudly presented by HomeFit Fitness Consulting. Fitness for Busy People. All MM listens receive 20% off their first month. Visit www.homefitconsulting.com to learn more.…
MUSCLEMIND IS BACK! In this episode, Cody updates the last few months of business and personal brand growth, bringing you up to speed as we launch our 2ND SEASON! A recent move to Nashville, TN has provide new opportunities for the guys and you can even learn a little more on Cody's venture to support and coach new entrepreneurs. Feel free to visit his direct site at www.codyjrobinson.com . Thanks for listening!…
MUSCLEMIND IS BACK! In this episode, Matt breaks down the last few months of business growth and the decision to bring the podcast back! Matt also dives deep into HomeFit’s upcoming event, The Patriot Ruck. On September 14th at 8am, we are rucking 22kilometers to bring awesome to PTSD within the veteran community and give thanks to our first responders. Visit www.thepatriotruck.com for more information. All donations go directly to Still Serving Veterans. Visit www.ssv.org to learn more about their fantastic efforts within the veteran community. Link to the GoFundMe account https://www.gofundme.com/ruck-for-warriors This episode is proudly presented by HomeFit Fitness Consulting. Fitness for Busy People. All MM listens receive 20% off their first month. Visit www.homefitconsulting.com to learn more.…
Matt and Cody dive into Fitness Trends of 2019. The good, the bad and the ugly! Initially they cover wearable technology and the impact that has had on society. Then, the shift into different “types” of training out there today, such as: - Virtual training - Online coaching - Personal training - In-home personal training After Matt and Cody blabber about those for a while, they shift their focus on different gym concepts you see around in 2019. From Hot Worx, boxing gyms to Orange Theory. Hope everyone enjoyed this podcast and as always, we are proudly presented by HomeFit Fitness Consulting. MuscleMind listeners receive 20% off their first month of in-home personal training or private yoga. Visit HomeFitConsulting.com to get your 20% off. MuscleMind is also presented by Thrive Specialized Training. In-gym personal training in the Birmingham area. Listeners receive 2 free weeks of training with Thrive.…
Monday Morning Drive! Do you value your time? Most people don’t and I think it’s time that we do! This episode is presented by HomeFit Fitness Consulting. They are running 10% OFF Virtual Training the entire month of April! Visit HomeFitConsulting.com for more information.
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MuscleMind
In this episode, Matt and Cody dive into carb cycling. This is the first joint episode since Cody moved to Nashville. They are super excited to get back ranting and be on the lookout for a heavy dose of episodes! A few key takeaways: What is carb cycling? Who is it ultimately for? Re-feed day and how to incorporate it to your benefit. Carb cycling + intermittent fasting Is carb cycling a fad? This episode is proudly presented by HomeFit Fitness Consulting. MuscleMind listeners, receive 20% off your first month! Visit www.homefitconsulting.com for more information.…
Join Cody in this brief solo episode and take a moment to reflect on the different areas in your life where you may in fact need to pivot and head into a new direction. (Thanks and please forgive the “you knows.”-Cody).
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MuscleMind
1 #18: Fueling by Dr. Rachel Davis, PhD 17:21:00
17:21:00 
ลิสต์เล่นในภายหลัง 
ลิสต์เล่นในภายหลัง 
ลิสต์ 
ถูกใจ 
ที่ถูกใจแล้ว17:21:00
ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้วIn this episode, Matt and Cody sit down with Dr. Rachel Davis, PhD and talk about her new business Fuel by Rachel Davis and what it takes to become an athlete. Diving deep into overcoming obstacles: going from PhD to business owner, wife and athlete. A few of the topics we cover: How to balance LIFE? What is fuel coaching? What does Rachel’s training look like and how does it change from event to event? Where Rachel wants to take her business and her experiences starting her business. You can find more information about Fuel by Rachel at: Visit www.FuelByRachel.com or on Rachel’s IG @dr.davisruns26.2 HomeFit Fitness Consulting 2 or 1 February Special! 2 train for the price of 1. Visit HomeFitConsulting.com for more information.…
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MuscleMind
1 #17: Keto with Dr. Rachel Davis, PhD 1:09:04
1:09:04 ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้ว1:09:04
ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้วIn this episode, Matt and Cody sit down with Dr. Rachel Davis and discuss KETO! A few main key points: What is Keto and where did it come from? Who is Keto for? Sports Performance vs Weight loss How do you get yourself into Keto? And why is that so difficult? Keto Flu / Keto breath When is Keto effective? Not effective? Rachel’s stance on Intermittent Fasting and many many more! Visit www.FuelByRachelDavis.com or on Rachel’s IG @dr.davisruns26.2 HomeFit Fitness Consulting 2 or 1 February Special! 2 train for the price of 1. Visit HomeFitConsulting.com for more information.…
In this episode, Matt and Cody discuss what are the main reasons people quit their New Years Resolutions and how to overcome the common trend. 80% of people fall off their Resolutions within the first 6 weeks, so what happened? What are the yearly trends and how does social media effect your health and wellness goals? This episode is proudly presented by HomeFit Fitness Consulting. In-home personal training, yoga, health coaching, virtual training and online coaching. MuscleMind listeners received 30% off your first month, visit HomeFitConsulting.com to learn more.…
Matt and Cody get deep on what it’s really like to be a personal trainer. The good and bad! From giving advice to upcoming trainers to giving clients insights on our day to day lives. This episode is proudly presented by HomeFit Fitness Consulting. - In home personal training - In home yoga HomeFit is running a 2 for 1 special the month of February! Couples get to workout together for the price of 1. Visit HomeFitConsulting.com to set up your free session. This episode is also proudly presented by Direction not Perfection podcast by Lindsey House. Lindsey is a registered dietitian and personal trainer. Tune into Lindsey’s podcast every Friday. Available on Apple Podcast and Google Podcast.…
In this episode, Matt and Cody sit down with Rick D’Andrea to discuss his path from prison to being a personal trainer. This is episode has a little bit of everything. - Overcoming obstacles - Motivation - Consistency - Training philosophy - Nutrition - Advice for personal trainers You name it, we covered it! How you can find Rick D’Andrea Facebook: Rick D’Andrea Instagram: @adrenalinefitnessbham This episode is proudly presented by HomeFit Fitness Consulting. You’re in home personal training service. They are currently running a special of %30 off Premium Training sessions. Visit their website at www.homefitconsulting.com…
In this episode, Cody walks you through the process of designing your perfect year. Planning is an important aspect of success, but how important? Listen to find out!
In this episode, Matt dives DEEP into Macronutrients. You might want to grab and pen and paper for this one! Show notes: Protein - 1g = 4 calories Carbs - 1g = 4 calories Fats - 1g = 9 calories Why should I track macronutrients? How do I track macronutrients? Where do I find my macronutrient breakdown? Adjustments to macronutrients for weight loss 50% off your first month with HomeFit HomeFitConsulting.com Make sure you leave us a review and check us out on Instagram and Facebook @musclemindpodcast…
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