Interlude Ep2. Awareness of Anxiety (A COVID-19 Response)

Mostly Yoga - with Aaron Tan

“We can complain because rose bushes have thorns, or rejoice because thorns have roses.” -Alphonse Karr

Stay home, stay safe, and let the planet rest and recover for a bit.

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Thanks to this week's sponsor:

BC Flowstate (Movement and Fitness Coach)

Rediscover the way you move, feel and perform through the use of natural and authentic movements that can help you build strength, regain mobility and reconnect yourself to your physical body.

Follow Bronson on Instagram at @bc_flowstate for updates on his upcoming Animal Flow, Ginastica Natural and various movement workshops.