Episode 157: Meet Zenfully Aware Performance Coaching and Yoga ceo/thought leader Crystal Carnahan (FL USA)

Minding Your Business with Jodi-Tatiana

The link between our thoughts, behaviors, and physical health is undeniable. And yet, we still do not "listen" to the messages sent by the body when our thoughts are in turmoil. I work to help you understand those initial feelings, link them back to your thoughts and change the trajectory of your life, in relationships, and overall wellness.zenfullyaware.com

#yoga #mindfulness #lifechange #physicalmentalemotional #strengthandflexibility #alcoholabuse #notanalcoholic #morethansober #decide #yourchoice #thrive #coaching #healthandwellbeing #mentalwellness #emotionalwellness #notbroken #discoveryourself #changeisgood #support #healing #healthandwellness #physicalwellness #yogastrong #mindbodyconnection #getyouryogaon #determined #standout #strategy #entrepreneurs #smallbusiness #businessstrategy #podcast #pandemic #covid19 #innovators #mindingyourbusiness #thankyou https://youtu.be/5PgFR__hqgw

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https://www.linkedin.com/in/crystal-carnahan-nbc-hwc-m-a-979b74115/

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Learn about Zenfully Aware Performance Coaching and Yoga

http://www.theonlinecurrent.com/sports/mindful-performance-yoga-shapes-eckerd-s-athletes/article_1fdbe9fe-d376-11e9-a281-5b4660e3e5ab.html

https://www.rawoodfoundation.org/blog/2021/11/24/caregiver-support-redefining-thoughts-and-regaining-your-power

https://bonappetitrestaurant.com/blog/experience-peace-serenity-on-sunset-pier-in-dunedin-florida/

https://anchor.fm/drdarianparker/episodes/16--Crystal-Carnahan---Mindful-Warrior-e4bhk3

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