The Emotional Toll of Being a Caregiver & Strategies for Relief

Mindful Chats

What happens when life takes a sudden, heart-wrenching turn?

Join me, your host, as I recount the deeply emotional and transformative journey of caring for my mom after her 2014 diagnosis of glioblastoma.

From the shocking first seizure in Las Vegas to managing her severe diverticulitis, the episode reveals the grueling yet poignant experience of being a caregiver. I share the immense impact on our family dynamics, particularly the strain on my dad, and the relentless pursuit to make her better and keep our family unit strong.

Listen to my personal coping strategies, like emotional relief through music and spirituality. I highlight the importance of professional support and a strong network and strategies that can bring unexpected comfort. This episode aims to connect with fellow caregivers, offering them a sense of solidarity and practical advice. Thank you for joining me on this heartfelt personal journey.