2397: How Do I Train Like My Favorite Athlete?

Mind Pump: Raw Fitness Truth

How Do I Train Like My Favorite Athlete?

• Training like your favorite athlete does NOT guarantee you will look like them. (1:53)

• Common misconceptions that training like a pro will give you pro results:

• #1 - They are genetic anomalies. (5:10)

• #2 - Their training is VERY individualized. (7:09)

• #3 - They are paid to perform. (11:46)

• #4 - Train like them and you will get terrible results. (14:43)

• What to do instead:

• #1 - Correct your imbalances. (16:27)

• #2 - Practice your sport. (21:08)

• #3 - Get stronger. (23:10)

• #4 - Mobility is key. (26:14)

Related Links/Products Mentioned

• Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use code MINDPUMP to get $350 off Pod 4 Ultra. Currently ship to United States, Canada, United Kingdom, Europe, and Australia **

• Special Promotion: MAPS Performance Advanced half off. ** Coupon code ATHLETE50 at checkout **

• Watch Receiver | Netflix Official Site

• Watch Quarterback | Netflix Official Site

• Mind Pump #1262: Why Fitness Assessments are Important

• Mind Pump #2280: Why Everyone Should Train Like an Athlete

• MAPS Prime Pro Webinar

• MAPS Prime Webinar

• Mind Pump #2255: The Smart Way to Improve Speed, Power, & Performance With Brian Kula

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

People Mentioned

• Daniel "DC" Cormier (@dc_mma) Instagram

• Patrick Mahomes II (@patrickmahomes) Instagram

• Joe Rogan (@joerogan) Instagram

• Brian Kula (@kulasportsperformance) Instagram