Turning Emotional Data into Intelligence

Mind Meets Body

Karlyn Percil, Certified Emotional Intelligence & Neuro-Life Coach, joins me in an amazing discussion on how to turn our emotional data into intelligence. As a survivor of child sexual abuse, bullying, depression & anxiety, Karlyn knows what it’s like to live in a dark place – and what it takes to get out of that dark place & choose life daily to live, love & laugh. Through her coaching, sister talk circles, success planner and many other tools, Karlyn's goal is to empower more women to LEAD – live & engage authentically daily. In this episode we talk about redefining our reality, owning our narratives to take our power back, and turning the data we are given by our emotions into intelligence. Karlyn shares her tools on working through elephant stories, challenging negative feedback loops and unpacking our "SIMU"s-Story I'm Making Up. Connect with Karlyn on her website: www.karlynpercil.com and on IG: @karlynpercil