What A Sexless Marriage REALLY Does To A Man (And How To Resolve It)

ManTalks Podcast

I dive deep into what really happens to men in a sexless marriage — emotionally, psychologically, and biologically. I break down why rejection cuts so deeply, how it impacts a man’s confidence and identity, and what couples can do to rebuild trust, safety, and intimacy.

Whether you’re in a relationship that’s lost its spark or trying to understand your partner better, this conversation offers a roadmap back to connection.

SHOW HIGHLIGHTS

00:00 – Why a sexless marriage hurts men

02:53 – Rejection and the male nervous system

05:25 – Hormonal and emotional fallout

10:32 – When sex becomes a bargaining chip

13:15 – Resentment and emotional withdrawal

17:03 – How to start rebuilding intimacy

22:54 – Practical steps for reconnection

28:29 – Co-creating a new vision for your sex life

31:06 – Final reflections and takeaways

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