Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
Player FM - Internet Radio Done Right
Checked 2y ago
เพิ่มแล้วเมื่อ sevenปีที่ผ่านมา
เนื้อหาจัดทำโดย Luca Grisendi เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Luca Grisendi หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Player FM - แอป Podcast
ออฟไลน์ด้วยแอป Player FM !
ออฟไลน์ด้วยแอป Player FM !
))
Daily Deals
พอดคาสต์ที่ควรค่าแก่การฟัง
สปอนเซอร์
Episodio 020: Cogli il carico fuggente
Manage episode 202142929 series 2082032
เนื้อหาจัดทำโดย Luca Grisendi เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Luca Grisendi หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Scopri in questa puntata l'importanza di ascoltarsi per allenare la connessione mente muscolo nell'ambito del paradigma dell'auto-consapevolezza per aumentare la massa muscolare.
…
continue reading
65 ตอน
แบ่งปันManage episode 202142929 series 2082032
เนื้อหาจัดทำโดย Luca Grisendi เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Luca Grisendi หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Scopri in questa puntata l'importanza di ascoltarsi per allenare la connessione mente muscolo nell'ambito del paradigma dell'auto-consapevolezza per aumentare la massa muscolare.
…
continue reading
65 ตอน
ทุกตอน
×
1 Episodio 066: Scheda Massa Muscolare: Quanto Peso Usare per Avere Più Muscoli (% del Massimale) 4:25
Scopri in questo video quanto peso usare in ogni esercizio per aumentare la massa muscolare anche a casa divertendoti alla grande.
1 Episodio 065: Scheda Massa Muscolare: Quanti Esercizi Fare per Avere più Muscoli (Casa/Palestra) 4:37
Scopri in questa nuova puntata quanti esercizi fare e come dividere i muscoli nelle varie sessioni per aumentare la massa muscolare anche a casa divertendoti alla grande.
1 Episodio 064: Scheda Massa Spalle e Braccia con 1 Panca e 2 Manubri a Casa in 2 Mq: 7 Esercizi 4:19
Scopri in questo video una scheda per aumentare la massa muscolare di spalle e braccia a casa in 2 mq con 1 panca e 2 manubri divertendoti alla grande.
1 Episodio 063: Scheda Massa: Serie, Ripetizioni, Esercizi, Pesi e Multifrequenza (Casa/Palestra) 5:35
Scopri in questa nuova puntata del podcast tutti i numeri di base per quanto riguarda una scheda efficace per aumentare la massa muscolare anche a casa divertendoti alla grande in 2 mq.
1 Episodio 062: Come Dividere i Muscoli nelle Sessioni (Push, Pull, Legs vs il Metodo Butterfly) 4:56
Scopri in questa nuova puntata come dividere i muscoli nelle tue sessioni di allenamento puntando idealmente ad una multifrequenza così da aumentare la massa muscolare efficacemente anche a casa.
1 Episodio 061: Scheda Massa Petto e Schiena con 1 Panca e 2 Manubri a Casa In 2 Mq: 7 Esercizi 5:42
Scopri in questo video un allenamento a casa per petto e schiena con 1 panca e 2 manubri per aumentare la massa muscolare divertendoti alla grande.
In questa nuova puntata del podcast scopriamo i principi di base per una corretta esecuzione di tutti gli esercizi, a casa ed in palestra.
In questa nuova puntata del podcast scopriamo le 3 variabili più importanti per il successo del tuo percorso di fitness, a casa ed in palestra: il "perchè" che ti spinge ad allenarti, la sostenibilità ed il piacere.
Scopri in questa puntata del podcast quante volte allenarsi ogni settimana per aumentare la massa muscolare anche a casa nell'ambito autoconsapevolezza.
Scopri in questa puntata perchè il peso è un mezzo e non il fine per aumentare la massa muscolare nell'ambito autoconsapevolezza.
Scopri in questa puntata se smettendo di allenarti perdi tutta la massa muscolare.
Scopri in questa nuova puntata qual è la scheda migliore per te per aumentare la massa muscolare.
Scopri in questa nuova puntata le variabili più importanti per aumentare la massa muscolare.
Scopri in questa puntata se sia meglio allenarsi a casa o in palestra per aumentare la massa muscolare.
Scopri in questo video le migliori strategie per aumentare la massa muscolare nell'ambito autoconsapevolezza.
ขอต้อนรับสู่ Player FM!
Player FM กำลังหาเว็บ
Daily Deals
Player FM - แอป Podcast
ออฟไลน์ด้วยแอป Player FM !
ออฟไลน์ด้วยแอป Player FM !
))
