Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
เนื้อหาจัดทำโดย Alexx and Low Tox Life 2016 เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Alexx and Low Tox Life 2016 หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Player FM - แอป Podcast
ออฟไลน์ด้วยแอป Player FM !
ออฟไลน์ด้วยแอป Player FM !
392. Dr Gina Cleo - Change your habits, change your life.
MP3•หน้าโฮมของตอน
Manage episode 431103940 series 2151309
เนื้อหาจัดทำโดย Alexx and Low Tox Life 2016 เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Alexx and Low Tox Life 2016 หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Habit-making / Habit breaking got you down?
This week’s new show is for everyone who’s ever made or broken a habit - or felt like they’re a constant failure at doing so.
You are not the failure!
One curve ball moment, day or week where you don’t stick to your plan doesn’t mean “you have failed and it’s over”.
The cookie-cutter approach to habits is the failure
I’m genuinely excited to bring you this conversation and the insights that will help any type of person move the needle in the ways you seek to in your life.
@drginacleo has a PhD in Habits, and her work, her book and this show help everyone find success regarding habits.
She is passionate about translating scientific evidence into simple, actionable strategies to help improve health, wellness, mindset, and lifestyle-related habits – long-term.
Gina has a PhD in habit change, is an Adjunct Professor at Bond University and is an Accredited Dietitian who has recently published a book, The Habit Revolution.
Enjoy the show + tag me @lowtoxlife on Instastories with your shares and highlights from it. Are you a fellow tooth-brushing overthinker like us? This was possibly my favourite revelation. It’s not just me!
Alexx x
Thank you to this month’s show sponsors for helping you make your low tox swaps easier:
@ausclimate gives you 10% off their range for the whole of 2024, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating range. code LOWTOXLIFE
@koalaeco gives you 25% off all of July CODE: LOWTOXLIFE. It’s a delicious range of home and personal care products using no new plastic, fake fragrances, dyes, harmful preservatives or phosphates. I’m a bit obsessed with their clothes-washing liquid, stain spray and doggy wash are all on repeat order at our house!
Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week’s episode.
Hosted on Acast. See acast.com/privacy for more information.
399 ตอน
MP3•หน้าโฮมของตอน
Manage episode 431103940 series 2151309
เนื้อหาจัดทำโดย Alexx and Low Tox Life 2016 เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Alexx and Low Tox Life 2016 หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Habit-making / Habit breaking got you down?
This week’s new show is for everyone who’s ever made or broken a habit - or felt like they’re a constant failure at doing so.
You are not the failure!
One curve ball moment, day or week where you don’t stick to your plan doesn’t mean “you have failed and it’s over”.
The cookie-cutter approach to habits is the failure
I’m genuinely excited to bring you this conversation and the insights that will help any type of person move the needle in the ways you seek to in your life.
@drginacleo has a PhD in Habits, and her work, her book and this show help everyone find success regarding habits.
She is passionate about translating scientific evidence into simple, actionable strategies to help improve health, wellness, mindset, and lifestyle-related habits – long-term.
Gina has a PhD in habit change, is an Adjunct Professor at Bond University and is an Accredited Dietitian who has recently published a book, The Habit Revolution.
Enjoy the show + tag me @lowtoxlife on Instastories with your shares and highlights from it. Are you a fellow tooth-brushing overthinker like us? This was possibly my favourite revelation. It’s not just me!
Alexx x
Thank you to this month’s show sponsors for helping you make your low tox swaps easier:
@ausclimate gives you 10% off their range for the whole of 2024, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating range. code LOWTOXLIFE
@koalaeco gives you 25% off all of July CODE: LOWTOXLIFE. It’s a delicious range of home and personal care products using no new plastic, fake fragrances, dyes, harmful preservatives or phosphates. I’m a bit obsessed with their clothes-washing liquid, stain spray and doggy wash are all on repeat order at our house!
Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week’s episode.
Hosted on Acast. See acast.com/privacy for more information.
399 ตอน
Alla avsnitt
×ขอต้อนรับสู่ Player FM!
Player FM กำลังหาเว็บ