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Burnout and the Hidden Costs of Success | Ep. 2
Manage episode 342058681 series 3398213
เนื้อหาจัดทำโดย Nicole Bellisle เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Nicole Bellisle หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In today's episode we travel through my story of success, including all of the hidden cost I was silently paying along the way.
Burnout for me looked like heart palpitations and debilitating back pain landing me in the ER. But I pushed on with the aid of caffeine and alcohol, until one day after a big project fail, I got really honest with myself. I needed a different lifestyle.
So I quit my job at Harvard, dropped out of my MBA, and headed west to Colorado where I found myself in the heart center of the impact entrepreneurship scene of Boulder, CO. I began to nurture my spiritual side, through my Reiki practice and entering the worlds of ecstatic dance and epic outdoor enthusiasm.
...But we always bring ourselves with us wherever we go. Little did I know that along with my belongings, I had packed my core patterns and beliefs about work, and brought them with me to Boulder, CO.
Thanks for tuning into this powerful piece of the story.
Useful Links:
https://www.nicolebellisle.com/cyclesyncing
https://www.instagram.com/nicolebellisle/
https://www.tiktok.com/@nicolebellisle
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Meet our host, Nicole Bellisle:
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https://www.instagram.com/nicolebellisle/
https://www.tiktok.com/@nicolebellisle
บท
1. Burnout and the Hidden Costs of Success | Ep. 2 (00:00:00)
2. Chasing "success" to feel worthy (00:09:26)
3. Redefining what "success" even is (00:12:41)
4. Working beyond our limits and own boundaries (00:19:14)
5. When our decisions are based in fear, we abandon our deeper desires (00:22:36)
6. Outgrowing the old paradigm (00:27:24)
7. Self-judgment and professionalism keeping me in a mold (00:30:14)
8. Rewriting our values around work (00:36:59)
33 ตอน
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