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เนื้อหาจัดทำโดย Autumn Bensette เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Autumn Bensette หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Sovereign Truth with Alexandra Covucci: 3 Tips To Actualize What You Want This Year

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Manage episode 400003899 series 2638312
เนื้อหาจัดทำโดย Autumn Bensette เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Autumn Bensette หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Welcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves.

This series is a place where you’re invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives.

The goal is to have you walking away feeling a little bit closer to yourself and your potential, whether an episode hits you like a cold plunge for the psyche, or wraps around you like a cozy blanket of your own humanity.

On today's episode, Autumn and Alexandra get a little bit more practical and talk about how to actualize what you’re wanting to bring into reality in 2024. They explore the domains that need attention and development when it comes to creating progress and results in your life, and they invite you into exploring what may be missing for you when it comes to manifestation and vision cultivation.

What you can expect to hear more about in this episode:

  • How to define ‘making progress’ to support you in creating more momentum

  • Seeing the value of what part of your process you’re in so you can build seasonality in your life and business

  • The three phases of results actualization and how to know what phase you’re in

  • How to craft a vision that actually pulls you forward instead of having to push

  • Understanding your nervous system’s role in manifestation and how to harness your capacity

  • How to develop anchor points to keep you connected as you move through the process of creation

  • And so much more…

To connect deeper with Autumn, her community and offerings:

IG: @autumnbensette

Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB: One on One Mentorship: https://www.autumnbensette.com/privatecoaching

To connect deeper with Alexandra, her community and offerings:

Website: www.alexandracovucci.com IG: @alexandracovucci FB: https://www.facebook.com/acovucci Check out my free masterclass called Safe To Be Seen to start leaning into your next-level visibility: https://noble-base-978.myflodesk.com/ory3qmkg70 Ways to work with Alexandra: One-on-One Mentorship: https://calendly.com/alexandracovucci/free-connection-call

  continue reading

100 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 400003899 series 2638312
เนื้อหาจัดทำโดย Autumn Bensette เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Autumn Bensette หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Welcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves.

This series is a place where you’re invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives.

The goal is to have you walking away feeling a little bit closer to yourself and your potential, whether an episode hits you like a cold plunge for the psyche, or wraps around you like a cozy blanket of your own humanity.

On today's episode, Autumn and Alexandra get a little bit more practical and talk about how to actualize what you’re wanting to bring into reality in 2024. They explore the domains that need attention and development when it comes to creating progress and results in your life, and they invite you into exploring what may be missing for you when it comes to manifestation and vision cultivation.

What you can expect to hear more about in this episode:

  • How to define ‘making progress’ to support you in creating more momentum

  • Seeing the value of what part of your process you’re in so you can build seasonality in your life and business

  • The three phases of results actualization and how to know what phase you’re in

  • How to craft a vision that actually pulls you forward instead of having to push

  • Understanding your nervous system’s role in manifestation and how to harness your capacity

  • How to develop anchor points to keep you connected as you move through the process of creation

  • And so much more…

To connect deeper with Autumn, her community and offerings:

IG: @autumnbensette

Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB: One on One Mentorship: https://www.autumnbensette.com/privatecoaching

To connect deeper with Alexandra, her community and offerings:

Website: www.alexandracovucci.com IG: @alexandracovucci FB: https://www.facebook.com/acovucci Check out my free masterclass called Safe To Be Seen to start leaning into your next-level visibility: https://noble-base-978.myflodesk.com/ory3qmkg70 Ways to work with Alexandra: One-on-One Mentorship: https://calendly.com/alexandracovucci/free-connection-call

  continue reading

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