Just. Don't. React.

Let It Be Easy with Susie Moore

Have you ever felt that burning urge to correct someone who's completely misunderstood you? That instinctive need to defend yourself, set the record straight, and make sure your truth is heard? Today, I'm sharing a personal policy that has transformed my relationships and brought unexpected peace into my life: starving your reactions.
When someone misinterprets your words, actions, or intentions—whether it's a loved one in conversation or a stranger on the internet—the conventional wisdom tells us to clarify, explain, and defend. But what if there's more power in silence? What if choosing not to engage is actually the ultimate form of self-leadership?

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [e-mail]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

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1. The Urge to Defend Yourself (00:00:00)

2. Starve Your Reactions Policy (00:00:46)

3. Self-Leadership in Practice (00:02:04)

4. This Wasn't Meant For You Anyway (00:03:21)

5. Finding Peace in Non-Response (00:04:27)

6. Episode Closing and Offer (00:05:00)