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EP81: Why It's So Hard to Set Boundaries
Manage episode 241219218 series 2104518
For healers, coaches, therapists, and heart-centered entrepreneurs, there seems to be one common theme…it’s hard to set boundaries. When you’re a “giver” and you just want to help people, it’s not always easy to create boundaries to honor yourself. Stretching your boundary muscle is an act of courage – and it takes patience. In today’s podcast episode, we discuss boundaries and why it’s so difficult to set them and keep them.
In this episode, Lisa shares:
- What boundaries are and why they’re important
- The true cost of overgiving and having flimsy boundaries
- How our mindset to be nice can negatively impact our income
- The consequences of not having strong boundaries
- Why it’s hard for us to say no to others and yes to ourselves
- How using a “mini-script” can help you set clear boundaries
- Why having a “boundary practice” is important
- How having a Client Agreement benefits both you and your clients
- Why Lisa aligns boundaries and Client Agreements with the sacral chakra
Resources:Easy Legal Steps - download the first book chapter free!
Episode 78 - Do Your Business Policies Reflect Your Values?
Episode 2 - #1 Reason to Use Client Agreements
Episode 10 – Do You Have to Print and Sign a Contract?
Episode 36—Don’t Miss these 5 Sections in Your Client Agreement
Mentions:
99 ตอน
Manage episode 241219218 series 2104518
For healers, coaches, therapists, and heart-centered entrepreneurs, there seems to be one common theme…it’s hard to set boundaries. When you’re a “giver” and you just want to help people, it’s not always easy to create boundaries to honor yourself. Stretching your boundary muscle is an act of courage – and it takes patience. In today’s podcast episode, we discuss boundaries and why it’s so difficult to set them and keep them.
In this episode, Lisa shares:
- What boundaries are and why they’re important
- The true cost of overgiving and having flimsy boundaries
- How our mindset to be nice can negatively impact our income
- The consequences of not having strong boundaries
- Why it’s hard for us to say no to others and yes to ourselves
- How using a “mini-script” can help you set clear boundaries
- Why having a “boundary practice” is important
- How having a Client Agreement benefits both you and your clients
- Why Lisa aligns boundaries and Client Agreements with the sacral chakra
Resources:Easy Legal Steps - download the first book chapter free!
Episode 78 - Do Your Business Policies Reflect Your Values?
Episode 2 - #1 Reason to Use Client Agreements
Episode 10 – Do You Have to Print and Sign a Contract?
Episode 36—Don’t Miss these 5 Sections in Your Client Agreement
Mentions:
99 ตอน
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