050: Learning to Glow's Greatest Hits: Top 5 Episodes to Transform Your Life, 50th Episode!

Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

Celebrating 50 Glowing Episodes: A Year in Review!
Welcome to a special milestone, the 50th episode of the *Learning to Glow* podcast! As we bid farewell to 2023, let's take a moment to reflect on the incredible journey we've had this past year. Join us in revisiting the top 5 most downloaded and impactful episodes!
1. Chinese Medicine and Botox Alternatives with Acupuncturist Courtney Fletcher- Episode 2
Courtney shares her expertise in Chinese medicine, cosmetic acupuncture, and even provides insights on Botox. Episode 2: Listen Here
2. Nutrition, Weightless Tips and More with Emily Brown - Episodes 10 and 32
Holistic Nutritionist Emily Brown's episodes on nutrition, weight loss, and mitochondrial health have become favorites among our listeners. Don't miss the popular Q&A sessions addressing our listener questions. Episode 10: Listen Here
Episode 32: Listen Here
3. Eating disorder dietitian Katherine Metzelaar - Episode 34
Katherine Metzelaar discusses diet culture, intuitive eating, and the complexities of disordered eating. Episode 34 is a must-listen for those seeking a healthier relationship with food. Listen Here
4. Embracing Authenticity with Anna Prezy- Episode 41
Anna Prezy takes us on a journey of embracing authenticity, mental health advocacy, and body acceptance in the most downloaded episode of Learning to Glow.
Episode 41 Listen Here
5. The Power of Outdoor Play- Episode 44
Ginny from "1000 Hours Outside" enlightens us on the benefits of outdoor play for children, the importance of self-structured play, and the impact of screen use.
Episode 44 Listen Here
As we wrap up this incredible year, we want to express our gratitude for your continuous support. Wishing everyone a fantastic New Year filled with wellness, joy, and play. Stay tuned for more insightful episodes in 2024 by subscribing now! Together, let's keep learning to GLOW!

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