LGR 253: Nick Pecora - The Journey, Resilience, and Mindset Behind Lehigh’s Star Goalie

Lax Goalie Rat Podcast

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In this episode of the Lax Goalie Rat Podcast, we chat with Nick Pecora, starting goalie for Lehigh University. 🥍 Nick opens up about his journey from a backyard lacrosse player in New York to earning the starting job at the Division I level. Along the way, he shares invaluable insights about the mental and physical aspects of goaltending, the challenges of recruiting, and how a love for the game shaped his success.

🚨 What You'll Learn in This Episode:

• How Nick developed his passion for lacrosse at a young age
• The mental reset techniques that help him bounce back after tough goals
• Why falling in love with the process is more important than the outcome
• His unique journey through recruiting and finding the right college fit
• Game-day rituals and drills that keep him sharp between the pipes

Nick’s story is full of inspiration and practical advice for goalies at every level. Whether you’re just starting or chasing your own D1 dreams, this episode is packed with tips to elevate your game. 💪

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1. LGR 253: Nick Pecora - The Journey, Resilience, and Mindset Behind Lehigh’s Star Goalie (00:00:00)

2. [Ad] Farrell Sports Business (00:09:14)

3. (Cont.) LGR 253: Nick Pecora - The Journey, Resilience, and Mindset Behind Lehigh’s Star Goalie (00:09:56)