Why Seed Oils Ruin Your Gut Health: Dr. Cate Shanahan, MD

Karl Sterling Podcast

In this enlightening video, Dr. Cate Shanahan, MD, delves deep into the impact of seed oils on gut health and overall digestive wellness. Understanding the role of nutrition is crucial for preventive health and disease prevention, and Dr. Shanahan provides valuable insights into the effects of these oils on our bodies. She emphasizes the importance of mindful eating and holistic nutrition, offering viewers practical strategies for digestive optimization and preventive wellness. Explore how seed oils can disrupt gut health and learn about functional foods that promote digestive care. As a passionate wellness advocate, Dr. Cate discusses holistic health principles and shares her expertise on preventive nutrition. Join her in empowering yourself with the knowledge to make informed dietary choices and elevate your overall health. Whether you're seeking to enhance your digestive wellness or looking for effective preventative strategies, this video is packed with essential information from a leading expert in the field. Tune in and discover how to take charge of your health with Dr. Cate Shanahan's guidance on holistic dieting and wellness coaching. Don’t miss out on these transformative insights!