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Uncovering Myths About a Plant-based Lifestyle
Manage episode 355307133 series 3447653
เนื้อหาจัดทำโดย Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer, Lisa Boesen, MA, Certified Veg Chef, and Plant-based Influencer เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer, Lisa Boesen, MA, Certified Veg Chef, and Plant-based Influencer หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
It's almost 2023! Are you thinking about a lifestyle change? Do you want to eat more plants and less meat?
Then this podcast is for you. Lisa walks through some common myths and shares expertise and thoughts on how to work through these myths for your success!
Referenced works:
Gil Carvalho MD, PhD - How Much Protein Do You Really Need?
McMaster University Exercise Metabolism Research Group
If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and introduction to another wonderful individual who is celebrating their life at any age!
For my website, visit: www.itsyourseason.life
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For more learning tools on how to become more plant-based:
https://itsyourseason.life/recent-blogs-media/plant-based-workshops/
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