Micro-lesson #35: Got 5 minutes?

Inside the Mind of Champions

Whatever your big goal is – you may be procrastinating and putting things off. In this micro-lesson, I share the power of breaking things down. By dedicating just five minutes to our goal we can find the energy and focus we need to make that all important start. It may be finding an address, calling a friend or tidying our desk. From this small start, we can build the momentum we need to achieve our longer term goals.

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Links mentioned:

Slow sustainable goals for 2023 Podcast Episode 70 | Podcasts | Sporting Edge

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