362: Jeff Riseley | Perth Marathon | Melbourne Marathon preview

Inside Running Podcast

362: Jeff Riseley | Perth Marathon | Melbourne Marathon preview

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Jeff Riseley is this week's guest host and talks about the preparation to his upcoming debut marathon.
Julian needs a remedy and a prayer for his back.
Brad puts on the finishing touches for his Melbourne Marathon preparations.

Paul Eyanae of Kenya won the Perth Marathon in 2:16:43, ahead of countryman Samuel Ekutan and Perth local Tim Hewitt. Fridah Too of Kenya was the first woman across in 2:42 ahead of Catriona Jennings and Sarah Jerop.
Matt Ramsden won the Perth Half Marathon in 1:05:25, as did Kate Baker in 1:18:30. Dan Canala and Brielle Erbacher were the winners of the Streamer 10k.
Official Results

Emmaculate Anyango, the second fastest runner over 10k from Kenya has tested positive to testosterone and EPO.
https://runnerstribe.com/news/kenyan-runner-emmaculate-anyango-suspended-for-alleged-doping-offense/

The Listener Question asks how to integrate the hills into your marathon training block.

Brady makes an appearance to give the boys a rev-up and a preview into his Chicago Marathon. Moose on the Loose feels no love from the powers that be, or for people complaining of their marathon training.

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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

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