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Setbacks are part of the process
Manage episode 252218289 series 2338513
What if maybe setbacks are a necessary part of any process whether that be a Fitness plan, a new healthy eating plan, a spiritual journey where we feel like we are going backwards when we feel old patterns arising or maybe setbacks in career form.
In this podcast I give the analogy of climbing Mt Everest because when climbing a mountain with this altitude it requires first timers to constantly retreat to Base Camp after reaching each check point to allow the body to acclimate to the altitude.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ian-dowling/message39 ตอน
Manage episode 252218289 series 2338513
What if maybe setbacks are a necessary part of any process whether that be a Fitness plan, a new healthy eating plan, a spiritual journey where we feel like we are going backwards when we feel old patterns arising or maybe setbacks in career form.
In this podcast I give the analogy of climbing Mt Everest because when climbing a mountain with this altitude it requires first timers to constantly retreat to Base Camp after reaching each check point to allow the body to acclimate to the altitude.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ian-dowling/message39 ตอน
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