Epigenetic Eats: Nourishing Your Genes with Dr. Dalal Akoury

I AM. Health and Wealth with Dr Dalal Akoury MD

In this enriching episode of "I Am Health and Wealth," join Dr. Dalal Akoury as she unravels the fascinating relationship between food and DNA in "Epigenetic Eats." Dr. Akoury, a distinguished expert, provides insightful discussions on nutrigenomics, inflammation, and personalized genomic solutions for optimal health.

Segment 1: The Genomic Feast

Embark on a journey of discovery as Dr. Dalal Akoury decodes the science of nutrigenomics, explaining how the food we consume influences our genes' behavior. Learn how our environment, through the lens of epigenetics, can shape gene activity. Dr. Akoury highlights the potential of this knowledge for precision medicine, showcasing how tailored nutrition aligns with an individual's unique genetic makeup and surroundings.

Segment 2: Your Genes, Your Kitchen

Explore the concept of a personalized genomic kitchen as Dr. Akoury envisions a space optimized for individual genetic needs. Delve into the possibilities of addressing health concerns such as obesity, vitamin deficiencies, and methylation through accessible and affordable personalized nutrition. Witness the importance of considering individual needs when determining vitamin supplements.

Segment 3: Inflammation Unveiled

Dr. Akoury sheds light on the dual nature of inflammation — its protective functions and destructive potential. Drawing parallels between acute and chronic inflammation, she provides insights into the impact on nutrient loss and damage. While touching on genomic and nitrogen aspects, Dr. Akoury unfolds the complex role inflammation plays in our bodies.

Segment 4: Genetics, Nutrition, and Wellness

Continue the exploration with a focus on genetics, nutrition, and maintaining overall well-being. Dr. Akoury discusses how certain foods trigger inflammatory responses and contribute to health issues. Emphasizing the importance of anti-inflammatory foods, she highlights the transformative potential of personalized nutrition in addressing genetic defects and promoting weight loss. Clarify misconceptions surrounding online genetic testing and understand the significance of thorough, targeted genetic assessments.

Segment 5: Health Forewarning with Functional Medicine Testing

Dr. Akoury emphasizes the critical aspect of early disease detection through functional medicine testing, particularly blood tests. Uncover the often-overlooked preventative measures in traditional medicine as she introduces services available on the website for identifying potential health risks earlier on. Gain insights into the role of genetic makeup and the epigenome in optimizing health. Explore upcoming events and resources on the website, rounding off an episode that empowers listeners to nourish their genes for a healthier, wealthier life.