132-Supporting Your Energy: The Sacral, Root, and Spleen Centers

Human Design Hive Podcast

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Welcome back to the Human Design Hive Podcast! Today, Hali and I are exploring three centers in the Human Design chart that play a significant role in your well-being: the Sacral, Root, and Spleen. We'll break down how these centers impact your energy levels, stress management, and overall well-being. By understanding whether these centers are defined or undefined in your chart, you can better navigate your natural energy flows. We'll share practical tips to help you align with your unique design, manage stress, and maintain your health. Plus, stick around for the Incarnation Cross of the week, the LAX of the Plane.
Let's get into it!
00:00 Welcome, catch up
04:17 Intro to Topic
08:40 Centers that help support your well-being
11:41 Sacral Center
17:39 Undefined Sacral
27:43 Root Center
35:00 Undefined Root
38:29 Defined Root well-being
42:39 Undefined Root well-being
45:06 Spleen center
51:27 Caring for Spleen center
01:00:08 Wrap Up topic and a Free Report
01:01:03 ICX of the Week
01:04:50 Human Design Guidebooks are Here!

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บท

1. 132- Supporting Your Energy:The Sacral, Root, and Spleen Centers (00:00:00)

2. Intro to Topic (00:04:25)

3. Centers that help support your well-being (00:08:49)

4. Sacral Center (00:11:02)

5. Undefined Sacral (00:16:59)

6. Root Center (00:27:04)

7. Undefined Root (00:34:21)

8. Defined Root well-being (00:37:50)

9. Undefined Root well-being (00:41:59)

10. Spleen center (00:44:26)

11. Caring for Spleen center (00:50:47)

12. Wrap Up topic and a Free Report (00:59:29)

13. ICX of the Week (01:00:24)

14. Human Design Guidebooks are Here! (01:04:11)