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Running off Pace vs Effort with Matt Chittim
Manage episode 357612712 series 2971360
In this episode I chat with fellow runner, podcaster, and runner coach Matt Chittim about what different training and racing paces are supposed to feel like. As runners, we may go from not running to running... but when it comes to finding our different gears within running, this can be challenging!
Thank you GOODR for sponsoring this episode! For free shipping on your next GOODR purchase, visit www.goodr.com/HOLLEY
Need a training plan? Check out my half and full marathon training plan bundles here: https://holleyfuelednutrition.com/products
--- Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support
108 ตอน
Manage episode 357612712 series 2971360
In this episode I chat with fellow runner, podcaster, and runner coach Matt Chittim about what different training and racing paces are supposed to feel like. As runners, we may go from not running to running... but when it comes to finding our different gears within running, this can be challenging!
Thank you GOODR for sponsoring this episode! For free shipping on your next GOODR purchase, visit www.goodr.com/HOLLEY
Need a training plan? Check out my half and full marathon training plan bundles here: https://holleyfuelednutrition.com/products
--- Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support
108 ตอน
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