#183 Robert Sikes - Keto Brick by Keto Savage

High Energy Girl

Robert is a lifetime natural, competitive bodybuilder, founder of the Keto Brick, author of Keto-Adapted Performance Manual, host of the “Keto Savage Podcast.” He has also coached hundreds to success with his methods. Many of which are world-class athletes in their own rights.

After battling with disordered eating for years and being lost in a sea of endless information regarding human performance, Robert set out to discover the solution which is Ketogenic natural bodybuilding.