EP 182: End the Year Strong & Plan for Your 2025 Recovery Revolution! Use This Strategy to Let Go & Level Up

Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia, Body Image, Food Freedom

Hey there my sweet friend~

As we enter into the last 43 days of the year, how do you want to finish? Like really...how do you want to end 2024? Sit on this one sis!

You're going to finish strong.

You are going to hit 2025 where it didn't even know it was being hit.

But in order to do so -> What needs to go in your life? What needs to change and what needs to get the wave as you say goodbye to it?

In Episode 182, I provide some strategies for you to get you thinking and planning in advance for your BEST year yet.

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To enter in to next year without bringing all the junk that you want to leave behind requires a present reality check. Which means you have to acknowledge the journey so far, and celebrate all the wins and all the progress that you've made this year, even if to you that feels like not a lot.

So many times I'm talking to clients and ladies and they're telling me that they feel like they're behind or they should be further along or they haven't yet arrived and they're mucking through this journey day after day after day in the mundane and feeling like they're not moving forward.

It's so important that you celebrate those small wins. Maybe you're not where you want to be YET. But I want you to honor the struggle and the challenges. And I want you to celebrate what has changed because there is good underneath it all if you search for it :)

I encourage you to give this one a listen and share it with someone you love!

Plus, I'd be honored to be YOUR recovery coach. If you are looking to partner with someone who has been there and done that, go on out to the website: www.herbestself.co and fill out a client application BEFORE the new year!

sending recovery hugs,

lindsey

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Find All the Things -＞ wwww.herbestself.co

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Coach with Me -＞Client Application

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Email me directly -> [e-mail]

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Join the free FB community -> www.herbestselfsociety.com

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Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!

Step 2: Apply for limited 1:1 & let’s work together -> Client Application

Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.