))
From Anxiety & Shame When Hungover To Living Her Best Life Sober with Olivia Farrelly
Manage episode 421537048 series 3497790
เนื้อหาจัดทำโดย Nikki Hyden เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Nikki Hyden หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
This week I am joined by the absolutely fabulous Olivia Farrelly for one of the most interesting guest episodes yet.
Olivia is 6 years sober and like a lot of people, never had an alcohol dependency, just suffered with bad hangovers and losing days to the anxiety and shame that came from binge drinking. 6 years ago Olivia made the decision that enough was enough and that she needed to make a change and she hasn't picked up a drink since!
She tells the story of how she went from needing a drink to ease her social anxiety, to discovering so many personality traits, talents and things that she loved about herself without the booze.
She went on to train to support other people to give up alcohol and tells me all about how you don't need a problem with drink for drinking to be a problem.
Olivia's Instagram
Olivia's Website
No More Booze Podcast
50% off code for Symprove probiotic
I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:
Instagram: @hellosundaypod
Email: hellosundaypod@outlook.com
Symprove 50% discount
Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.
44 ตอน
แบ่งปัน
