How To Overcome The Fear Of Hitting People – Muay Thai

Heatrick Heavy Hitters – Muay Thai Performance

Muay Thai seems to attract more than its fair share of "nice" people...

So how can a nice person hit another person with the kind of destructive power that Muay Thai is designed to inflict?

In a recent Heavy Hitters program support call, Arnaud asked how can he overcome a fear of hitting and hurting people?

It was a great question, and one he was happy for me to share to help out others too. Thanks Arnaud. :)

Full video podcast version, show notes and further resources at https://heatrick.com/2021/08/04/how-to-overcome-the-fear-of-hitting-people/