217: From Heart Disease to Healthy and Active with Bill Daniels

Healthy Lifestyle Solutions with Maya Acosta

Discover how simple lifestyle changes can significantly improve our quality of life as Bill Daniels discusses how adopting an active lifestyle and a plant-based diet improved his heart condition. Stay tuned to learn how he started a local PlantPure Pod to help others make the exact change!

In this episode, you will learn:

• Bill Daniels changed his life for the better after watching the documentary Forks Over Knives and reading Dr. T. Colin Campbell's book, The China Study
• Bill's heart disease prevented him from walking up a steep hill without chest discomfort, but after transitioning to a whole food plant-based diet, he can now do it with ease
• Bill's work life has focused on theater, horticulture, environmental health, and safety for over 31 years. Upon retirement, he became the co-leader of Pea (Plant-Based Eating Advocates Pod) in Bloomington, Indiana

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• 187: Easy Ways to Keep Your Houseplant Healthy with Lucia Gonzalez
• 157: Changing Our Food Habits To Restore The Planet with Glen Merzer

About Bill Daniels

The lives of Bill and his wife, Nonie, changed dramatically for the better after viewing the documentary, Forks Over Knives, and, shortly thereafter, Bill read Dr. T. Colin Campbell’s book, The China Study. Before being inspired to transition to a whole food, plant-based diet, Bill’s heart disease prevented him from walking up a steep hill without chest discomfort. Now, he can do it with ease!

Bill holds degrees in Theater, Theology, and Health Science. In addition, he has completed certificates in Plant-Based Nutrition, Native Plant Propagation, and Permaculture Design, and is an Advanced Master Gardener. Upon retirement in 2019, Bill became the co-leader of PEA (Plant-based Eating Advocates) Pod in Bloomington, IN. PEA Pod’s small band of plant-based advocates continued to be active throughout the pandemic, meeting for picnics and Zoom get-togethers. PEA Pod’s current focus is to provide programs, resources, tools, knowledge, and support to group members and the general public regarding living a low-fat, whole food, plant-based life.

Connect with Bill

• Website: PlantPure Communities
• Facebook: Bill Daniels | Plant-based Eating Advocates (PEA) Pod

Website Link for this episode:
https://www.healthylifestylesolutions.org/217
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