STOKE SHORT!: Work on Your Wellness in the Wilderness with Sydney Williams of Hiking My Feelings

Guides Gone Wild

HikingMyFeelings.org
Sydney Williams on Guides Gone Wild - a two-parter!! You can listen to me try to counsel Sydney about the dump dumps to come… ;-)
Wellness in the Wilderness on the Voice America Empowerment Channel - tune in every Tuesday at 1pm Pacific, 4pm Eastern
OK, this one is more a mini-sode than a STOKE SHORT, because Sydney is my squirrel-brained-fast-talking match, and I just love to get into it all with her.
For those who missed our episodes last winter, a quick intro is in order - Sydney Williams is the author of Hiking My Feelings and the creator of the Blaze Your Own Trail to Self-Love programs, Hike to Heal Wilderness Wellness Retreats, podcaster, YouTuber, now an internet radio sensation. I definitely recommend you head back and listen to her origin story, so I’ve linked those episodes in the show notes - today, we’re previewing 2023 events and talking meadow metaphors, boundary building, and what all inquiring minds want to know - why we think Brené swims and AOC went hiking.
I did my girl wrong by not getting this episode up before her debut on Voice America, but you’ve got plenty of time to make a date with yourself to listen in from here on out - catch her show on Tuesdays at 1pm Pacific, 4pm Eastern. And be on the lookout over at HikingMyFeelings.org, big things are coming, as you’ll hear today!
Sydney is hilarious, and a fireball who delivers her wisdom and truth bombs at, like, 200 words per minute, so take your pod player off 1.5 speed, take a deep, cleansing breath, and hold on tight.
Virtual Campfire
The Book of Boundaries - Melissa Urban
KBong Music