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Success vs failure in fitness - the ONE determining factor according to our member survey [Ep. 30]
Manage episode 395115025 series 3447019
เนื้อหาจัดทำโดย Alex and Gavyn เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Alex and Gavyn หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
What separates those people who set and achieve their fitness goals successfully in 2024 and those who don't?
To our surprise our recent member survey revealed some very clear and for many unexpected results. We tried to compare those people who managed to get to their goals in 2023 and those who really struggled. The objective of this survey was to find out what factors set these 2 groups apart so we can help the less successfully members achieve their goals by implementing these "success" factors.
The results of the survey can be boiled down to one single most significant factor... something that the more successful members did and the less successful overlooked. Listen to the podcast to find out what it is and set your 2024 health goals on a path to success.
If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growingyounger/freediscoverysession
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