Episode #48: Stop Excessive Thinking For Sleep

Grounded Sleep Podcast

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

⁠⁠⁠⁠⁠

Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr

Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY

Download the Meditation School App

Apple: https://apple.co/3Fr8p7Q

Android: https://bit.ly/4dH3KzB

The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

Meditation Teacher Training Certification: https://bit.ly/49vIMCp

Meditation School Podcast: https://bit.ly/2QsOxNC

Instagram: https://bit.ly/4cQmyfV

Spotify: https://spoti.fi/32IP54J

⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support